Weigh In record (no journal entry) for 18 March 2019
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132.1 kg
Lost so far: 6.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 83.99g | Prot: 113.43g | Carbs: 207.65g.
Breakfast: Petit Billy Chèvre Frais 15%, Bjorg Pain Complet de Seigle, Oeuf. Lunch: Carottes, Poivrons Rouges Doux, Bjorg Flocons D'Avoine Complets Bio, Carrefour Steak Haché Pur Boeuf 15% MG, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carottes, Poivrons Rouges Doux, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Carrefour Steak Haché Pur Boeuf 15% MG, Leffe Ruby. Snacks/Other: Pomme, Nesquik Chocolat en Poudre, Poivrons Rouges Doux, Petit Billy Chèvre Frais 15%, Bjorg Pain Complet de Seigle, Nestlé Céréales Fitness Nature, Pâturages Fromage Blanc 3,2%. more...
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Losing 0.1 kg a Week
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Laulinka's Weight History
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