Weigh In record (no journal entry) for 18 March 2019
|
83.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 14.92g | Prot: 29.36g | Carbs: 133.31g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Toque du Chef Riz Cantonnais, Vitasia Assortiment Vapeur. Dinner: Fraises. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
By_Louise's Weight History
|