Weigh In record (no journal entry) for 18 March 2019
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 85.23g | Prot: 112.21g | Carbs: 193.28g.
Breakfast: Clever Joghurt 0,1% Natur, Mestemacher Eiweißbrot Karotte, Golden Delicious Äpfel, Normaler Kaffee, Storck Toffifee, Zitronensaft. Lunch: Pedon Rote Linsen Pasta, Konjaknudeln, Barilla Pesto Rosso. Dinner: Mestemacher Eiweißbrot Karotte. more...
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Losing 0.6 kg a Week
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Bad13minton's Weight History
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