Weigh In record (no journal entry) for 18 March 2019
|
63.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 26.72g | Prot: 45.68g | Carbs: 297.93g.
Breakfast: Кофе. Lunch: Минутка Овсяная Каша с Черникой, Красная Цена Молоко 1,5%. Dinner: Yan Красный Перец Маринованный, Белый Хлеб. Snacks/Other: Апельсин, Кофе, Coca-Cola Кола. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|