sri afriyanti's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
56 kg Lost so far: 2.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
371 kcal Fat: 9.80g | Prot: 19.85g | Carbs: 52.13g.   Breakfast: Herbalife F1 Shake Mix. Lunch: Sayur Campuran. Snacks/Other: Bio Kul Blueberry Yogurt, Rujak. more...
Losing 0.6 kg a Week

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sri afriyanti's Weight History


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