Weigh In record (no journal entry) for 18 March 2019
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66.9 kg
Lost so far: 15.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 20.73g | Prot: 26.12g | Carbs: 194.16g.
Breakfast: Pisang. Lunch: Mr. Bread Roti Tawar Gandum, Pisang. Dinner: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Tart. more...
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Gaining 0.2 kg a Week
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aristin1104's Weight History
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