Weigh In record (no journal entry) for 18 March 2019
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108 kg
Lost so far: 2.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.72g | Prot: 69.16g | Carbs: 100.26g.
Breakfast: Meister's Bautzen Nussschinken. Lunch: Thermomix Italienische Gemüsesuppe. Dinner: Gut & Günstig Geschälte Tomaten, Ja! Tomatenmark, Lidl Hackfleisch Gemischt, Rote Paprika. Snacks/Other: Thunfisch in Wasser (Konserviert), Erdbeeren, Orangen, Äpfel. more...
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Losing 2.0 kg a Week
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angela_w's Weight History
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