Weigh In record (no journal entry) for 18 March 2019
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80.7 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 84.65g | Prot: 73.63g | Carbs: 69.35g.
Breakfast: Ovo. Lunch: Cenouras, Cebolas, Tomates, Rúcula, Alface, Sobrecoxa de Frango. Dinner: Carne de Panela, Sadia Bacon em Cubos, Cenouras, Abóbora Moranga, Alho, Cebolas, Ovo, Abobrinha. Snacks/Other: Avocado, Kibon Cornetto Crocante. more...
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Losing 0.4 kg a Week
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Mayarasevero's Weight History
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