Weigh In record (no journal entry) for 18 March 2019
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 39.00g | Prot: 51.72g | Carbs: 151.54g.
Lunch: Twinlab Amino Fuel, Apel, Buah Naga, Telur Rebus, Roma Malkist Crackers (3), Mentimun (dengan Kulit), Soto Ayam. more...
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Losing 0.0 kg a Week
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Frankenbrain's Weight History
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