Weigh In record (no journal entry) for 18 March 2019
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76.8 kg
Lost so far: 7.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 13.59g | Prot: 32.23g | Carbs: 124.73g.
Breakfast: Alpro Latte di Mandorla, Zucchero, Caffè Espresso, Pavesini Pavesini al Cacao. Lunch: Star Tonno all'olio d'oliva, Pomodori Ciliegini, Bonduelle Insalata Primavera, Pangrattato, Parmigiano (Grattugiato), Zucchine. Snacks/Other: Pavesi Pavesini, Mela, Banana. more...
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Losing 0.2 kg a Week
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dietadietadietadieta's Weight History
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