Weigh In record (no journal entry) for 18 March 2019
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91 kg
Lost so far: 5.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 179.17g | Prot: 123.16g | Carbs: 38.66g.
Breakfast: Le Petit Basque Yaourt de Brebis Nature, Framboises, Omega & More Huile Biologique de Noix de Coco, Mûres, Jaune d'Oeuf. Lunch: Reflets de France Truite Fumée d'aquitaine, Avocat. Dinner: Migros Roastbeef, Mayonnaise, Natures Aid MCT Oil. Snacks/Other: Lignaform Boisson Cappuccino, Lignaform Toast Tomate. more...
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Losing 0.3 kg a Week
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Rochka15's Weight History
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