Weigh In record (no journal entry) for 18 March 2019
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59 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 33.66g | Prot: 56.76g | Carbs: 72.60g.
Breakfast: Costco 鮮奶, 義美 吐司. Lunch: Costco 希臘優格, 蛋餅. more...
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Gaining 1.4 kg a Week
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chunningho's Weight History
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