Weigh In record (no journal entry) for 19 March 2019
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71.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 68.89g | Prot: 39.91g | Carbs: 262.86g.
Breakfast: Indomie Rasa Soto Mie. Lunch: Kerupuk Udang. Dinner: Sate Ayam, Gemblong. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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