Weigh In record (no journal entry) for 05 November 2012
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127.9 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1228 kcal
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Fat: 29.35g | Prot: 116.84g | Carbs: 130.52g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Bran Flakes. Lunch: Light Mayonnaise, Canned Tuna, Baked Beans & Sausages, Whole Wheat Bread. Snacks/Other: 90+ Banana. more...
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Gaining 2.1 kg a Week
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Curseyoualcohol's Weight History
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