Weigh In record (no journal entry) for 19 March 2019
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83.3 kg
Lost so far: 14.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 81.81g | Prot: 82.82g | Carbs: 108.54g.
Breakfast: Хлеб Черный, Главпродукт Ветчина Домашняя, Сахар, Jacobs Кофе Растворимый, Домик в деревне Молоко 3,2%. Lunch: Куриное Крыло. Dinner: Плюшка Московская. more...
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Losing 1.4 kg a Week
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NNN-1420's Weight History
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