Weigh In record (no journal entry) for 19 March 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 61.53g | Prot: 56.25g | Carbs: 87.60g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Винегрет, Гречка с Мясом. Dinner: Сыр Сулугуни, Dr. Korner Хлебец Гречневый, Изюм, Активиа Иогурт 3,5%, Творог 5%. more...
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Losing 2.1 kg a Week
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natash2810's Weight History
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