Weigh In record (no journal entry) for 19 March 2019
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63.7 kg
Lost so far: 10.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 42.05g | Prot: 31.64g | Carbs: 140.86g.
Breakfast: Mandarine, Nektarinen, Äpfel, Activia Cerealien 1,5% (125g). Lunch: Aldi Smoothie Ananas-Banane-Kokos . Dinner: Knorr Hackfleisch Käse-Suppe mit Lauch. Snacks/Other: Birnen. more...
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Losing 1.2 kg a Week
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Hannilein494's Weight History
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