Weigh In record (no journal entry) for 19 March 2019
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 19.80g | Prot: 31.13g | Carbs: 235.64g.
Breakfast: Tong Tji Teh Hijau, Madurasa Madu, Indomaret Pisang Ambon, Quaker Instant Oatmeal. Lunch: Indonesian Lontong Meal. Dinner: Nasi Putih, Chicken. Snacks/Other: Soyfresh Soya Milk, Honeydew Melon, Papaya. more...
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Ria Imarotuz Zahro's Weight History
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