Eththagreg's Journal, 19 Mar 19

Eththagreg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2019

53.5 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

1162 kcal

Fat: 41.01g | Prot: 42.71g | Carbs: 159.70g. Breakfast: Favorina les P’Tits Œufs, P'tit Déli Le Petit Beurre Pocket . Lunch: Baguette, Oeuf à la Coque. Dinner: Badoit Bulles de Fruits , Lunor Pommes de Terre Entières, Jean Rozé Saucisse de Toulouse . Snacks/Other: Ivoria Chocolat Noir 85%, Fraises, Pommes, Cadbury Finger. more...

1382 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eththagreg's Weight History

View Complete History

Eththagreg's Journal, 19 Mar 19

Submit a Comment

Eththagreg's Weight History