Weigh In record (no journal entry) for 19 March 2019
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81.5 kg
Lost so far: 9.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 8.69g | Prot: 4.51g | Carbs: 29.61g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. more...
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Losing 6.3 kg a Week
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