Prudence-Joy's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

55.8 kg Lost so far: 0.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

1357 kcal

Fat: 54.90g | Prot: 56.89g | Carbs: 152.69g. Breakfast: LU La Paille d'or aux Framboises, Lipton Thé 5 Fruits Rouges. Lunch: Lay's Chips Barbecue (27,5g), Justin Bridou Just'un Délice Mini, Le Prix Gagnant Pates Carbonara. Dinner: Harry's Pain de Mie Nature, Carrefour Concombres Crème Fraîche et Ciboulette. more...

1823 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 2 minutes, Resting - 6 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Prudence-Joy's Weight History

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Prudence-Joy's Journal, 19 Mar 19

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Prudence-Joy's Weight History