Weigh In record (no journal entry) for 19 March 2019
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65 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 62.04g | Prot: 38.67g | Carbs: 169.86g.
Breakfast: Bregott Bregott Ekologisk, Wasa Frukost, ICA Special Flingor, Start Naturell, Arla Filmjölk Citron/Vanilj. Lunch: Bacon, Vispgrädde, Penne. Snacks/Other: Äpple, Triumf Glass Gammaldags Gräddglass Vanilj med Chokladkross. more...
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Losing 0.1 kg a Week
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elmolinos's Weight History
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