Weigh In record (no journal entry) for 19 March 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 52.47g | Prot: 154.86g | Carbs: 67.06g.
Breakfast: Ovo Cozido, Life Me Muffin de Baunilha com Frutas Vermelhas. Lunch: Royal Gelatina Zero, Pepino (com Casca), Cenouras Cozidas, Abobrinha Refogada, Couve Manteiga Crua, Carne do Peito de Frango (Assado, Cozido). Dinner: Lindt 70% Cacau, Gomes da Costa Palmito Açaí, Couve Manteiga Crua, Philadelphia Cream Cheese Light, Salmão no Forno ou Grelhado, Vinho Cabernet Sauvignon. Snacks/Other: Porto Alegre Queijo Minas Padrão Light, Itambé Leite Desnatado Zero Lactose, Performance Nutrition Iso Whey Protein, Honesto Muffin sem Culpa, Ovo Cozido, Maçã. more...
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1825 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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Fabi Abras's Weight History
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