zapatista's Journal, 05 Nov 12

Weigh In record (no journal entry) for 05 November 2012

99.2 kg Lost so far: 5.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2012:

590 kcal

Fat: 26.00g | Prot: 25.00g | Carbs: 64.00g. Breakfast: Breakfast Burrito. more...

2776 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...

Gaining 1.6 kg a Week


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zapatista's Weight History