Weigh In record (no journal entry) for 19 March 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 25.56g | Prot: 17.63g | Carbs: 149.01g.
Breakfast: Cimory Yogurt Mixed Berry. Lunch: Nasi Merah, Telur Goreng. Dinner: Pisang. Snacks/Other: Pisang Molen, Cimory Yogurt Mixed Berry. more...
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Losing 0.9 kg a Week
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Wlndariiayu's Weight History
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