Weigh In record (no journal entry) for 19 March 2019
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78.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 24.36g | Prot: 57.48g | Carbs: 155.23g.
Breakfast: Té Verde, Manzana Verde, Delisur Pan de Molde Centeno Premium con Maravilla, Tomates, Huevo. Lunch: Frambuesas, Dole Lechuga Escarola, Frutos Del Maipo Arvejas, Minuto Verde Choclo Grano, La Fuente Natural Carne de Soya, Tomates. Dinner: Colun Leche Descremada, Quaker Avena Tradicional (30g), Frambuesas. Snacks/Other: Milcao. more...
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Losing 0.7 kg a Week
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LadyGun88's Weight History
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