Weigh In record (no journal entry) for 19 March 2019
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 20.46g | Prot: 12.39g | Carbs: 44.14g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Nasi Uduk. Dinner: Buah Naga, Tahu Goreng. more...
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Losing 0.7 kg a Week
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reyhanicha's Weight History
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