bbeli's Journal, 19 Mar 19

Ahí vamos!
58.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1299 kcal Fat: 32.83g | Prot: 133.05g | Carbs: 108.12g.   Breakfast: Organic Superfood Blend LIVFIT, maca, jengibre en polvo, nopales, pepino, apio, piña, limon. Lunch: Arroz Blanco, Sweet Potato (Without Salt, Baked In Skin, Cooked), Spinach, Coconut Oil, San Jacinto Requesón, Onions, Radish, Salsa, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Celery. Dinner: Hojuelas de Avena, Aguacate, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Snacks/Other: Hill Country Fare Gomita de Jelatina, Dymatize Nutrition ISO 100 Hydrolyzed. more...
Losing 0.1 kg a Week

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Comments 
Felicidades! 
19 Mar 19 by member: lupis_1
gracias! 
19 Mar 19 by member: bbeli

     
 

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