Weigh In record (no journal entry) for 05 November 2012
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88.5 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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800 kcal
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Fat: 28.94g | Prot: 61.75g | Carbs: 71.95g.
Breakfast: back bacon, grapes red , cottage cheese. Lunch: mozzarella, mayo, dempsters rye. Snacks/Other: triscuit. more...
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Losing 2.5 kg a Week
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SnowBunny66's Weight History
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