d615kt's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
44.6 kg Lost so far: 2.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
924 kcal Fat: 26.21g | Prot: 30.23g | Carbs: 142.10g.   Breakfast: 7-11 青醬蛤蠣義大利麵. Lunch: 意大利麵. Dinner: 意大利全麥麵(煮熟). more...
Losing 1.4 kg a Week

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d615kt's Weight History


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