Weigh In record (no journal entry) for 20 March 2019
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 57.85g | Prot: 33.08g | Carbs: 167.68g.
Breakfast: Крепыш Творог Детский 10%, Вафли, Хлебзавод 3 Чак-Чак с Воздушным Рисом , Цикорий с Молоком. Lunch: Овощное Рагу. Dinner: Банан. Snacks/Other: Чай с Молоком. more...
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Losing 0.7 kg a Week
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zemfiraAbd's Weight History
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