Sandra_65's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

59.9 kg Lost so far: 22.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1291 kcal

Fat: 71.45g | Prot: 39.60g | Carbs: 120.33g. Breakfast: Яйцо (Целое), Мясной Дом Бородина Грудинка Копчено-Вареная, Батон Нарезной, Кофе с Молоком. Lunch: Суши Шоп Филадельфия Премиум. Dinner: Свитлогорье Сырок Творожный Глазированный, Dove Молочный Шоколад. more...

1604 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Sandra_65's Journal, 20 Mar 19

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