Weigh In record (no journal entry) for 20 March 2019
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67.9 kg
Lost so far: 14.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 3.86g | Prot: 9.95g | Carbs: 112.66g.
Breakfast: Варенье, Чай, Blackmores Glucosamine+ Fish Oil, Bonduelle Кукуруза, Natura Bogata Рис Бурый. more...
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Losing 1.4 kg a Week
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lisa1980kz's Weight History
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