Weigh In record (no journal entry) for 05 November 2012
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93.9 kg
Lost so far: 9.5 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2012:
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390 kcal
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Fat: 26.11g | Prot: 28.67g | Carbs: 16.66g.
Breakfast: Atkins wild berry shake. Dinner: leaf lettuce, leaf lettuce, onion, ketchup, Mcdouble. more...
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Losing 3.2 kg a Week
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