Weigh In record (no journal entry) for 19 March 2019
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68 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 15.74g | Prot: 15.73g | Carbs: 48.10g.
Breakfast: Nutley Арахисовая Паста , Хохланд Творожный Сыр, Молоково Молоко 2,5%, Вареное Яйцо, Геркулес Монастырский. Snacks/Other: Яблоко Зеленое. more...
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Losing 7 kg a Week
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lilechka_'s Weight History
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