Weigh In record (no journal entry) for 20 March 2019
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 22.32g | Prot: 53.80g | Carbs: 177.33g.
Breakfast: Яичный Омлет, Творог 5%, Каждый День Сыр Сулугуни. Lunch: Красная Фасоль (Консервированная), Гречка. Dinner: От Палыча Вареники с Малиной. more...
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Losing 7 kg a Week
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natash2810's Weight History
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