Weigh In record (no journal entry) for 20 March 2019
|
53.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 7.54g | Prot: 8.45g | Carbs: 18.07g.
Breakfast: Чудо Творожок . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|