Weigh In record (no journal entry) for 20 March 2019
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56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 11.78g | Prot: 14.89g | Carbs: 85.65g.
Dinner: Bakso Daging Sapi, Tempe Goreng, Sunpride Banana, Pepaya, Semangka, Apel (tanpa Kulit), Telur Rebus. more...
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Losing 0.5 kg a Week
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ucie laayu's Weight History
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