Conny0803's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

88.1 kg Lost so far: 10.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

910 kcal

Fat: 47.75g | Prot: 24.64g | Carbs: 93.21g. Lunch: Putenbrust, Ströck Kornspitz. Dinner: Hofer Ungarische Salami, Butter, Semmel. Snacks/Other: Spitz Mignon Schnitten. more...

2701 kcal

Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Conny0803's Journal, 20 Mar 19

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Conny0803's Weight History