Luckymarmotte's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
42.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1157 kcal Fat: 27.15g | Prot: 67.92g | Carbs: 156.61g.   Breakfast: Mandarine, Chocolatine, Vahiné Poudre de Noisette, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Mandarine, Paul Sandwich Dieppois. Dinner: Yoplait Panier 0%, Steak Haché 5%. more...
1497 kcal Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Luckymarmotte's Weight History


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