Weigh In record (no journal entry) for 20 March 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 84.56g | Prot: 179.84g | Carbs: 210.52g.
Breakfast: Chiquita Banana, Gonuts Gonuts, Alesto Noci Californiane, Myprotein Omega 3, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Ovito Albume d'uovo. Lunch: Carrefour Farro, Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Sale. Dinner: Mulino Bianco Pan Bauletto Integrale, Sale, Scotti Risette Bio Croccanti Riso e Mais, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Alesto Noci Californiane, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Carrefour Crunchy Muesli Intenso Cioccolato Fondente. more...
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Losing 7.7 kg a Week
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pasespo91's Weight History
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