jam 17.08 shaum
|
59.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 39.99g | Prot: 27.94g | Carbs: 114.95g.
Breakfast: Lime Juice. Dinner: Lime Juice, Carambola (Starfruit), Watermelon, Danish Pastry with Cheese, Banana, Vegetable Soup (Home Recipe). Snacks/Other: Bulla Frozen Yogurt Strawberry/Passionfruit, Tempeh (Cooked), Fried Tofu. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khsorching's Weight History
|