khsorching's Journal, 20 Mar 19

jam 17.08 shaum
59.4 kg Lost so far: 8.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
884 kcal Fat: 39.99g | Prot: 27.94g | Carbs: 114.95g.   Breakfast: Lime Juice. Dinner: Lime Juice, Carambola (Starfruit), Watermelon, Danish Pastry with Cheese, Banana, Vegetable Soup (Home Recipe). Snacks/Other: Bulla Frozen Yogurt Strawberry/Passionfruit, Tempeh (Cooked), Fried Tofu. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


khsorching's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.