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體脂34.5
今天吃素
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 60.74g | Prot: 55.11g | Carbs: 72.06g.
Breakfast: 玉米筍, 白飯, 荷包蛋. Lunch: 自製意大利麵醬（加肉及蔬菜）. Dinner: 水煮蛋, 地瓜葉. Snacks/Other: 紅餐酒, 有殼花生（不吃殼）, 蘋果酥皮卷. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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