Weigh In record (no journal entry) for 20 March 2019
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48 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.11g | Prot: 52.84g | Carbs: 110.72g.
Breakfast: Продукт Алтая Слайсы Злаковый Коктейль, Творог (Обезжиренный), Мёд. Lunch: Вастэко Макароны из Полбы Отварные, Рускон Тефтели из Говядины. more...
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Losing 3.5 kg a Week
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mashabushina's Weight History
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