Weigh In record (no journal entry) for 20 March 2019
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61 kg
Lost so far: 6.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 9.73g | Prot: 25.96g | Carbs: 58.79g.
Breakfast: Aubergines Aubergines, Egg White , Boiled Egg, Fava Beans (In Pod) , Almarai حليب قليل الدسم, Almarai زبادي. Lunch: Aubergines Aubergines, Mixed Salad Greens, Cooked Rice. more...
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Losing 0.0 kg a Week
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emmysaied's Weight History
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