Weigh In record (no journal entry) for 20 March 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 125.68g | Prot: 128.19g | Carbs: 197.79g.
Breakfast: Curry en Polvo, Queso de Cabra, Papaya, Plátano, Aguacate, Gloria Mantequilla sin Sal, Huevo, Queso Manchego, Espinacas, Lechuga, Apio, Nutella Nutella. Lunch: Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Ciruela, La Costeña Frijoles Bayos Refritos, Hígado, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Apio, Aguacate, Queso Fresco o Blanco, Jitomate, Espinacas, Lechuga, Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Santa Clara Leche Entera, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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