Weigh In record (no journal entry) for 20 March 2019
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53.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.00g | Prot: 45.84g | Carbs: 42.73g.
Breakfast: Energy Diet Коктейль Клубника. Lunch: Lactel Молоко 1,5%, Energy Diet Cappuccino . Dinner: Молокочай. more...
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Losing 0.9 kg a Week
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Nazeka1313's Weight History
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