Weigh In record (no journal entry) for 21 March 2019
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68 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 62.16g | Prot: 76.76g | Carbs: 178.52g.
Breakfast: 7-11 肉鬆菜脯糯米風味飯糰. Lunch: 炒高麗菜, 炒豬肝, 白切雞, 荷包蛋, 酪梨, 全家 白飯, 7-11 巧克力捲. more...
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Losing 0.1 kg a Week
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Lisa_Lisasasa's Weight History
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