Weigh In record (no journal entry) for 20 March 2019
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99.9 kg
Lost so far: 3.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 69.98g | Prot: 56.05g | Carbs: 137.29g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Cooked Egg White. Lunch: Egg Salad Sandwich. Dinner: Knorr Pasta Sides - Cheddar Broccoli, Texas Tamale Company Hatch Green Chile Tamales. more...
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Losing 1.6 kg a Week
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Jessimicka13's Weight History
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