Weigh In record (no journal entry) for 21 March 2019
|
95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
|
|
895 kcal
|
Fat: 16.97g | Prot: 19.48g | Carbs: 169.47g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, Rose Brand Bihun Goreng, Nasi Kuning. Lunch: Pisang, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelssss's Weight History
|